Medicine Ball 1KG – Liveup Sports

Medicine balls are an excellent overall body conditioning device, ideal for high-rep workouts, combat sporting activity training and structure explosive speed, and power. Working out wiht conditioning ball will certainly establish your cardio health, develop stamina, and help encourage weight loss.

Great for problems, bows, swings, lunges, push ups, very males, fly’s and extension workouts to add extra intensity to your workouts. Medicine balls can be utilized as a total body exercise or made use of to target details areas like legs and glutes, core, shoulder and arms or breast and back muscle mass.

Features:

1. Home training medicine ball.
2. High grip textured surface area.
3. Designed for resistance and stability workouts.
4. Create eruptive speed and power together with synchronization and flexibility.
5. Builds stamina and deal full body exercise.
6. Suitable for useful core stamina and plyometric training.