Standing Wedge
Great for stretching the calf muscles and improving ankle range of motion. Standing with a foot/feet on the board and heel on the floor, feel a stretch in the calf region and hold a prolonged stretch.
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Potato-based fresh juice
Great for stretching the calf muscles and improving ankle range of motion. Standing with a foot/feet on the board and heel on the floor, feel a stretch in the calf region and hold a prolonged stretch.
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Great for stretching the calf muscles and improving ankle range of motion. Standing with a foot/feet on the board and heel on the floor, feel a stretch in the calf region and hold a prolonged stretch.
Based on 0 reviews
Be the first to review “Standing Wedge”
There are no reviews yet.
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